3 Essential Oils For Well-Being

Picking my favorite essential oil is like trying to pick my favorite child…  not possible, as each has their own special something. However, I did highlight three of my favorites below.
I use essential oils every day; I use them in my sacred practice, diffuse them, use them topically and take them internally occasionally too.I believe wholeheartedly in the power of Mother Nature to heal and promote body, mind and spirit wellness.

Three Essential Oils For Well-Being

Frankincense

• Helps build and maintain a healthy immune system.
• Promotes cellular health.
• Rejuvenates skin and reduces appearance of blemishes.
• Supports healthy immune system function.
• Promotes feelings of peace, relaxation satisfaction and overall wellness.
• It’s as old as the bible and was one of the gifts from the Three Wise Men for baby Jesus on the night of his birth.

Grapefruit

• Supports healthy metabolism.
• Helps reduce mental and physical fatigue.
• Cleanses and purifies.
• Beneficial for oily skin.
• Helps with sore muscles and joints.

Lavender

• Promotes a calming and relaxing feeling.
• Soothes occasional skin irritations.
• Helps skin recover quickly.
• Eases muscle tension.

Other Must Have Essential Oils

Three oils barely scratch the surface of my list of “must have” essential oils. Some others that come to mind that I feel are essential (pun intended) to have in your wellness collection are: lemon, melaleuca (tea tree 0il), rosemary, oregano and peppermint to name a few.

For your sacred practice, I recommend owning: frankincense, lemon, myrrh, sage, palo santo, cedarwood and cypress.
And just because I frigging love their smell, I recommend: patchouli, geranium and jasmine.

Where I Buy High Quality EO’s

I have worked with many brands of Essential Oils over the years and I have nothing but great things to say about the quality, the cost however is a whole different thing. I found a new brand that I’ve been working with called REVIVE and so far I LOVE THEM! They have 100% pure Essential Oils, great prices, free shipping and free returns! Click here to shop and get $10 off your first order of $50 or more.

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